October 10, 2012
Joy Cooper†(right) presents Alan Carter with a fruit and†
vegetable gift basket for being named NTCC?s Fittest Employee
of the Month for October. To receive this award, an employee must†
be caught practicing overt wellness behavior and attitude.†
The Wellness Committee is on the lookout for an November recipient!Here are a few words from Alan about his personal wellness plan?
Thank you to each member of the Wellness Committee.
All my life I have been blessed with really great health.† My mistake was to think that I would always be healthy.† As I have gotten older, my weight and lack of exercise has caused some minor health issues to become major health concerns.† I needed to make changes in my eating habits and become more physically active.† After losing forty pounds and having a regular workout routine, those health issues have improved.† I can tell everyone that it is never too early or ever too late to start living well.† No matter your age or physical condition, we all need†encouragement to be happy and live healthier.
Alan Carter
